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Insomnia can be a debilitating condition. Sleep issues can include insomnia , sleep-walking , nightmares , narcolepsy and all other sleep problems. Being too tired upon waking, not falling asleep easily, waking often during the night, or barely any sleep at all can make day to day life extremely difficult. Primary insomnia is a sleep condition that isn't caused by another problem, such as mental health or physical health conditions. Secondary insomnia is caused by something else be it physical or mental. This chat is for general support and chatting about all types of sleep issues. Please check the rules before entering.